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"I become a member and lost 57 pounds in less than five months."
- Terry J., Pittsburgh, PA
The NEW online DIET FREE LIFE COURSE is open for registration. It's an eight-week course that shows you how to reduce body fat (lose weight) while eating foods you love. It begins with the 21 Day Body Boot Camp, which is designed to makeover your metabolism and fast start your weight loss. After the first 21 days you transition into Diet-Free for Life, which is a five-weeks program. In the first 21 days you can lose up to 13 pounds! Some people lose more of course.
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Personal coaching and On-Demand options available to help you get the best results possible. Schedule a free consultation with Patrick and get one-on-one attention to bring your efforts to the next level!
About Patrick
Thank you for taking the time and visiting my website. First and foremost, I am so happy to have discovered Diet Free Life, and I know you will be too. At Diet Free Life I was able to eliminate weight while eating the foods that I love in fat burning combinations. Diet Free Life is diabetic friendly, heart healthy, and adaptable to all taste. This means that Diet Free Life meets you where you're at, you too can enjoy eliminating weight eating the foods you love in fat burning combinations.

Since my initial introduction to the Diet Free Life program I've lost over 55 pounds, dropped my A1C from 7.6 to 6.4, and eliminated approximately 7% of my overall body fat, and I'm moving toward my goal weight and overall body composition with a new found joy and freedom with food.

For almost 45 years I have battled with my weight and the negative aspects from it, like Type 2 diabetes and high blood pressure, as well as low self-esteem and self-confidence. I wanted to feel better, I wanted to be happy in my own skin, so I went from one diet program to the next hoping for life long solution. Sure, in the beginning I lost some weight, but then I gained it all back, and many times I even I added additional weight. FINALLY, I am in a place in my life where it does not feel like a diet, it feels natural and easy, and as a result I am excited to share this wonderful Diet Free Life program with others.

With this unique program we share with you how to combine your foods in the right way to eliminate weight and improve body composition, plus body movement or exercise to improve overall quality of life, and the right mindset to be successful today, tomorrow and for the rest of your long and healthy life.

Today, I wholeheartedly, believe in living the Diet Free Life! Now, I am a Diet Free Life Ambassador and doing all that I can to spread the word and assist others in learning how to improve their overall health and eliminate weight eating foods they love in fat burning combinations!
Learn How To:
Food Combine
 Learn how to lose weight and keep it off eating foods you love in fat burning combinations. This is where you learn healthier habits that are lifestyle-based.
Learn How To:
Look & Feel Better
You'll learn the best practices for looking and feeling your best. We show you how to naturally look more youthful, which also includes improving joint health.
Learn How To:
Burn Belly Fat
Learn how to exercise and eat to maximize the burning of belly fat. In addition to natural ways to burn belly fat, we introduce you to proven ways to supplement.
 What People Are Saying:
"...I lost 75 with this program and I feel great"
There are many ways to lose weight but none are like this. You literally feel like you are not dieting and you learn to eat regular, every day food and the fat just comes off. The best thing I've ever done. 
Dee Dee, 53 - Alcoa, TN
"...I lost 40 pounds and I feel years younger"
There are many ways to lose weight. The programs you get here are above and better than anything you could imagine. I love over 40 pounds and it never felt like a diet. It's a lifestyle!
Andrea, 48 - Detroit, MI
"...I lost over 70 pounds without dieting"
The thought of eating food I love and losing weight didn't seem realistic until I did it. Learning how to combine food to lose weight can help so many people. You're in the right place. God Bless!!!
Cindy, 58 - Medaryville, IN
Lose Up To 13 Pounds and 3 Inches In Your First 21 Days!
I lost over 240 LBS. It Works! - Kathy B.
  • NO counting calories or points.
  • NO avoiding carbs.
  • NO tasteless diet food.
  • NO food restriction.
With our online Diet Free Life Membership and Private Coaching, you get access to meal plans, workout programs, grocery lists, restaurant guide, lectures, delicious fat burning recipes and so much more!
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The MEMBERSHIP and COACHING is powered by the Diet Free Life methodology that is based on a healthy eating and exercise program, which is essential when the goal is weight loss. Please consult your physician before beginning the Diet Free Life method or any weight loss program. If you need assistance, call our office at (805) 216-4118 or e-mail us at

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